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Category: Food & Nutrition

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Healthy Diet And Oral Health
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Healthy Diet And Oral Health

The New Year is always a good time to revisit our goals for adopting a healthy diet and maintaining good oral health is a goal we should all be striving to achieve each and every day. Not only does this help us to feel like our best selves; but having good oral health also reduces our risk...

Make Your Game Day Snacks Smile-Friendly
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Make Your Game Day Snacks Smile-Friendly

October is one of the busiest sports months of the year. For all you sports fans out there, you’re going to have a lot of games to watch and, as a result, a lot of unhealthy finger food you may be tempted to eat. We’re here to show you how making healthier choices for the...

Satisfy Your Sweet Tooth The Healthy Way
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Satisfy Your Sweet Tooth The Healthy Way

Everyone loves a good sweet snack once in a while, but unfortunately, that includes the bacteria in our mouths. Those little germs’ favorite food in the world is sugary treats, and the more sugar they get, the more they put our teeth at risk of tooth decay. So how can you satisfy your sweet tooth without...